How to Use CBD Oil
This is one of the most asked questions when it comes to CBD products.
In this article you will find out how to use different CBD products and the best ways to use them for maximum effectiveness.
Lets talk about the most popular ways of using CBD oil, Oral Use vs Topical Use
Oral Sublingual CBD
Sublingual CBD drops and edibles are two of the most popular forms of oral CBD.
Sublingual CBD drops are administered under the tongue. There is what’s called a sublingual vein under your tongue. Squeeze the recommended serving size under your tongue. The CBD bottle label will give you the correct amount. Hold the drops there, and wait for them to be absorbed by your sublingual vein. This gets CBD into your system fast.
CBD edibles are just CBD products that can be either beverages, gummies, or pills. They all fall into the editable category. You simply take the recommended serving size and eat it or just swallow it. Edibles will take a bit longer for the CBD to get into your system than will the oral method.
Topical CBD
Some CBD topicals are for localized aches and pains. The most popular topical CBD items are in the form of creams, lotions and salves.
Have sore elbows or knees, apply your favorite topical CBD and wait for relief. Do your hands get sore throughout the day? Rub some CBD balm or lotion on your hands and see how it makes them feel.
Most people start by applying a dime sized amount on the area. You may need more or less. Depending on how your body responds you will know if you need more or less.
How to Use CBD Oil for Joint Pain
A topical CBD product is applied directly where joint pain is because joint pains are usually isolated to one particular area of your body.
Apply it on the area that needs relief. Start with a dime-sized amount of topical CBD salve and see how your joint pain responds. If you feel better, that’s great! If you think you need more, apply a little more and see how you feel. At first its usually trial and error to find the amount that works for you,
CBD for Muscle Pain
Another common form of relief people look for is from muscle pain. When using CBD for muscle pain relief, you take a similar approach to the way you use it for joint pains. Apply a dime sized amount of your favorite CBD salve to the muscule area that hurts and see how your body responds.
For more severe joints and muscle pains, consider using a CBD topical and oral product together. You will receive the benefits of the topical CBD quickly, and when the oral CBD kicks in you will have effectively treated the area in two different ways. This means, you are going for a maximum relief.
How to Use CBD for Anxiety
Anxiety is a nightmare to say the least. A lot of times it feels like the world is going to cave in on you. Its a feeling of emanate doom, horrible feeling.
For anxiety people use oral CBD products, mainly sublingual drops because of their fast acting relief. And as we mentioned earlier the CBD drops can get into your bloodstream quicker which allows the anxiety relief to occur faster. Take the recommended drops under your tongue, and hold the drops there for at least 1 minute. During this time, the CBD drops get into your sublingual vein and circulate throughout your body.
You will then want to work your way up from the lowest effective dose. Most sublingual CBD drops will start working in about 10 minutes or so.
Will CBD help me sleep?
CBD drops can make you feel sleepy and calmed. Take the recommended amount under your tongue and hold there for at least 1 minute. You should start feeling relaxed in about 30 minutes.
I hope you have found this How to Use CBD Oil guide helpful.
